I grew up in Senegal, and le poulet Yassa is one of Senegalās national dish. So Iāll share with you my own recipe of Poulet Yassa (Yassa Chicken) which is an easy to make, onion based chicken recipe. The key is the marinade!
1- IngrƩdients of the Yassa Chicken
- 6-10 nice pieces of Chicken (PLEASE use free-range since you do not want to eat anything that comes out of these industrialized chicken āhotelsā). I usually use chicken thighs (les cuisses (f) de poulet) since chicken breasts (les blancs (m) de poulet) will dry out.
- 6 large onions
- Juice of 3 large lemons (un jus de citron)
- Vegetable oil ā Peanut oil (lāhuile de cacahuĆØte (f) is the traditionaly used one in Senegal
- A clove of garlic (une gousse dāail)
- 4 tablespoons of Dijon mustard (la moutarde)
- Trois Bouillons Cube of Chicken (you could use stock but to get the authentic flavor, you have to use the yellow Maggi Chicken Cubes which are a staple of all Western African cuisine)
- 1 Chile pepper (un piment), cleaned and finely chopped (optional)
- Salt, pepper and nutmeg (la noix de muscade)

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2 ā Preparation of the Yassa Chicken
The night before (la nuit dāavant):
- Slice all the onions into thin strips (Ćmincer les oignons) ā tip: do this outside to avoid crying (or if really sensitive, use a diving mask!)
- Mince the garlic (hacher lāail)
- Skin the chicken (optional)
- Marinate (faire mariner) the chicken, onions, garlic, lemon juice, chile (optional), mustard, broken apart bouillon cube, salt, pepper and nutmeg overnight (seal well since the onions are going to āperfumeā your fridge :-)
3- 1 Hour Before Serving Your Yassa Chicken
- Remove the chicken pieces from the marinade and grill them (les faire griller) over a barbecue until the skin is browned but the inside is still pink (you can also sautƩ the chicken in a oily pan)
- Remove the onions from the marinade and sautƩ them in a large pan until translucent but not brown (faire suer les oignons).
- Add the remainder of the marinade to the pan and cook until you have a thin sauce (une sauce liquide)
- Add the browned chicken back into your pan, cover and let simmer over low heat until the chicken is done (le poulet est cuit)
Serve over white rice and with cooked plantain if you can find them (I used oven baked bananas instead).
Bon Apā !








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